4+ hour, 28+ min ago  (563+ words) Electrolyte supplements are often marketed as a way to help the body hydrate more effectively and quickly than water alone. Whether they come in neon-coloured sports drinks, powder packets, or liquid drops added to water, they have become a staple…...

5+ day, 15+ hour ago  (510+ words) Good news, coffee lovers! Your morning cup of coffee could be more than just a wake-up jolt, and it could also be helping your brain to stay healthy in the long run. Research conducted in the JAMA Network indicates that…...

1+ week, 5+ day ago  (269+ words) Does Coffee Reduce Cancer Risk? The Anti-Cancer Potential of Tea When Healthy Habits Turn Risky How to Drink Responsibly for Better Health Coffee is much more than just caffeine; it is a rich source of bioactive compounds. It contains powerful…...

3+ mon, 1+ week ago  (509+ words) The editorial team of Onlymyhealth reached out to our expert, Ms Shalini, Chief Dietitian, Fortis Hospital, Bannerghatta Road, Bengaluru, and she explained to us the side effects of having more than two cups of black coffee in a day, and…...

6+ mon, 3+ day ago  (167+ words) Wondering if matcha causes hair loss or dark circles? Read ahead to know the truth from an expert dietitian about how matcha affects hair and skin health and how to enjoy it safely. ALSO READ:Regular Tea vs Matcha: Expert…...

6+ mon, 1+ week ago  (275+ words) Also Read:When Do Breasts Stop Growing? Expert Tells What Every Woman Should Know Impulsivity is more than sending your ex a text or shopping for things you don't need. Chronic impulsive behaviour can impact eating habits and sleep habits…...

6+ mon, 2+ week ago  (89+ words) How Menstrual Cycles Affect Your Energy Levels? DIY Mango Butter And Almond Oil Body Butter For Nourishing The Skin! How Good Blood Circulation Impacts Skin Health? What Is Green Coffee? Can green coffee help in weight loss? How Cricketer Sarfaraz…...

6+ mon, 4+ week ago  (648+ words) Much about matcha has been said in recent times. With some touting it as the better alternative to the most-loved caffeine beverage: coffee. But, is matcha really better than coffee, or is it just a hype created by swindling trends…...

7+ mon, 5+ day ago  (79+ words) 5 Effective Remedies To Detangle Your Hair Without Any Breakage 7 Tips To Maintain Healthy Vaginal Smell ! What Is Short Sleep Syndrome? Know Its Drawbacks! Can You Reverse Heart Diseases With Healthy Diet? Jasprit Bumrah Inspired Fitness Routine To Stay Fit In…...

7+ mon, 2+ week ago  (495+ words) As most pre-workout formulas pack high doses of caffeine (200mg-400mg) per serving, and while it can be beneficial for rigorous training, it might not be for everyone. While each scoop of pre-workout supplement carries the advised limit of caffeine intake per…...