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sciencealert. com > caffeine-may-reverse-memory-loss-from-lack-of-sleep-study-suggests

Caffeine May Reverse Memory Loss From Lack of Sleep, Study Suggests

2+ week, 6+ day ago  (629+ words) Many of us enjoy a cup of coffee as an early morning pick-me-up, but caffeine's powers could extend far beyond an alertness boost. Researchers have found that the stimulant can protect against and reverse memory deficits brought on by sleep…...

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sciencealert. com > giant-study-may-have-found-the-ideal-amount-of-coffee-to-lower-stress

Giant Study May Have Found The Ideal Amount of Coffee to Lower Stress

3+ week, 5+ day ago  (569+ words) A coffee hit might be more commonly associated with increased alertness, but a new study shows that it could also help lower the risks of developing anxiety and depression " and there's actually a sweet spot when it comes to how…...

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sciencealert. com > new-caffeine-alternative-promises-no-jitters-or-crash-heres-the-evidence

New Caffeine Alternative Promises No Jitters or Crash. Here's The Evidence.

3+ week, 6+ day ago  (827+ words) Paraxanthine, a compound the body naturally produces when it breaks down caffeine, is starting to appear in energy drinks and even some coffee products as a potential caffeine alternative. Brands claim that using this compound directly can provide a steadier…...

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sciencealert. com > a-simple-drink-choice-helps-gamers-stay-focused-for-hours-study-finds

A Simple Drink Choice Helps Gamers Stay Focused For Hours, Study Finds

1+ mon, 4+ day ago  (577+ words) A new study of esports gamers has found that sparkling water could be better than still water if you want to maintain concentration and alertness over long sessions at a desk. To stay in the zone, gamers often turn to…...

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sciencealert. com > daily-caffeine-could-reduce-your-risk-of-developing-dementia-study-shows

Daily Caffeine Could Reduce Your Risk of Developing Dementia, Study Shows

2+ mon, 1+ week ago  (694+ words) There's new evidence to add to the ever-growing pile that suggests you don't need to feel guilty about your daily coffee. A large, long-term study has found that moderate caffeine intake is linked to reduced risk of dementia and slower…...

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sciencealert. com > 6-expert-tips-to-drink-coffee-safely-if-you-have-high-blood-pressure

6 Expert Tips to Drink Coffee Safely if You Have High Blood Pressure

2+ mon, 1+ week ago  (769+ words) Coffee first entered human lives and veins over 600 years ago. Now we consume an average of almost two kilos per person each year " sometimes with very specific preferences about blends and preparation methods. How much you drink is influenced by…...

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sciencealert. com > the-secret-to-amazing-coffee-may-lie-deep-inside-elephants

The Secret to Amazing Coffee May Lie Deep Inside Elephants

2+ mon, 3+ week ago  (625+ words) The je ne sais quoi that gives Black Ivory coffee its smooth, chocolatey flavor may lurk deep in the bowels of Earth's largest land animals. According to a new examination of the microbes that live in the guts of Asian…...

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sciencealert. com > takeaway-coffees-may-contain-thousands-of-microplastic-fragments-study-warns

Takeaway Coffees May Contain Thousands of Microplastic Fragments, Study Warns

3+ mon, 1+ hour ago  (830+ words) It's 7: 45 am. You grab a takeaway coffee from your local cafe, wrap your hands around the warm cup, take a sip, and head to the office. To most of us, that cup feels harmless " just a convenient tool for caffeine…...

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sciencealert. com > caffeine-in-your-blood-might-affect-body-fat-and-diabetes-risk-study-shows

Caffeine in Your Blood Might Affect Body Fat And Diabetes Risk, Study Shows

3+ mon, 1+ week ago  (609+ words) The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases. Those are the findings of a 2023 study that…...

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sciencealert. com > choice-of-tea-or-coffee-could-influence-risk-of-osteoporosis-in-older-women

Choice of Tea or Coffee Could Influence Risk of Osteoporosis in Older Women

3+ mon, 4+ week ago  (484+ words) Few old ladies would turn down a nice cuppa. But over the years, daily decisions between tea or coffee could make a big difference to women's bone health, a new study suggests. Osteoporosis is a common concern for women over…...