8+ hour, 37+ min ago   (599+ words) (The Center Square) – U.S. House Speaker Mike Johnson says foreign bettors are h… (The Center Square) – Ohio’ will appeal a federal court ruling blocking a state … The average American hits their energy wall before 3 p.m. on any given day,…...

1+ mon, 6+ day ago   (1005+ words) Drinking up to five cups of coffee per day is perfectly safe for most people, according to a major new study. The findings indicate that consuming up to 400 mg of caffeine every day — the equivalent to up to five daily…...

2+ mon, 1+ day ago   (719+ words) As temperatures could hit 40 °C (104°F) in parts of the UK in the second heatwave this year, you may find yourself reaching for the foods you think will hydrate you and cool you down. But Nishtha Patel, a clinical nutritionist,…...

6+ mon, 2+ week ago   (610+ words) Drinking two or three cups of coffee a day reduces the risk of dementia, according to new research. Moderate consumption of caffeinated coffee or drinking one of two daily cups of tea cuts the chances of developing the debilitating condition…...