3+ day, 5+ hour ago  (245+ words) Caffeine works primarily by stimulating the central nervous system. It blocks adenosine receptors in the brain, delaying fatigue signals and helping athletes maintain intensity for longer. In endurance events, even small improvements in focus and energy output can make a…...

1+ mon, 2+ day ago  (574+ words) The rise of energy gels represents more than just clever marketing; it reflects a deeper understanding of sports science, evolving athletic demands, and our constant pursuit of marginal gains in performance. From weekend warriors to Olympic champions, athletes across all…...

6+ mon, 1+ week ago  (177+ words) A neighbor's daily tirades are driving customers away from a beloved Geneva caf, according to the Finger Lakes Times. Josh Decker, owner of Monaco's Coffee, told City Council the man yells, threatens, and intimidates staff and visitors " all over a…...

6+ mon, 2+ week ago  (167+ words) A popular Canandaigua coffee shop is opening a second location in Geneva this fall, according to the Finger Lakes Times. Owner Derrick DePorter plans to launch the new Working Class Coffee shop at 486 Exchange St. by late September. Known for…...

8+ mon, 3+ week ago  (226+ words) National chain 7 Brew Coffee plans to bring its drive-thru service to Auburn, according to The Citizen. The company has filed a site plan to redevelop the former Rite Aid at 153 Grant Avenue into a small-scale caf" with a dual-lane drive-thru....

9+ mon, 3+ week ago  (304+ words) What began as a pandemic-era dream has blossomed into Empire Coffee & Donuts " a vibrant, community-first caf" in Geneva, according to the Finger Lakes Times. Owners Dan and Rebecca Godwin transformed homemade doughnuts and a love for 1990s coffeehouse culture into a…...

11+ mon, 1+ week ago  (690+ words) Understanding coffee roasting levels is crucial for both coffee enthusiasts and professionals as it directly influences the final taste and quality of the coffee. The flavor profile of coffee roasts can range from the bright and acidic notes of a…...

11+ mon, 1+ week ago  (207+ words) New tariffs on imported goods are stirring concern among coffee shop owners and customers, with prices expected to rise soon, according to WHAM. At Finger Lakes Coffee Roasters in Pittsford, CEO Gary Andalora says the timing is tough'coffee bean prices…...

11+ mon, 4+ week ago  (283+ words) Simple Roast Coffee Co. has been named the U.S. Small Business Administration's Rural Owned Small Business of the Year for its growth and success. Owner Matt Peirson will be honored at a ceremony in Syracuse on May 5 during National Small Business…...