News
Daily Coffee May Lower Stress, Reduce Depression and Anxiety Risk
7+ hour, 30+ min ago (769+ words) Recent research has found that drinking 2 to 3 cups of coffee each day may reduce your risk of stress, anxiety, and depression. The researchers found an association between the amount of coffee a person drinks in a day and their risk…...
Kim Kardashian's New Energy Drink Contains Paraxanthine: Is It Safe?
2+ day, 6+ hour ago (1060+ words) Kim Kardashian has launched a new energy drink called Update, which claims to have zero sugar, zero calories, and zero artificial flavors or colors. The drink is also caffeine-free and is powered by paraxanthine, a compound the body naturally produces…...
I Tried Delaying My Morning Coffee
6+ mon, 2+ week ago (804+ words) Delaying morning coffee by two hours is a recent health trend circulating on social media. I tried this for one week. Delaying your morning coffee for at least 2 hours after waking is a health trend that has been making its…...
2–3 Cups of Coffee May Lower Cardiovascular Disease, Dementia Risk
1+ mon, 2+ week ago (1178+ words) Coffee is one of the most widely consumed beverages globally. Over 60% of people in the United States consume coffee daily. A 2025 study analyzed patterns of coffee drinking and whether the time of day it is consumed affects mortality outcomes. The…...
To-Go Coffee Cups Release Microplastics: What Does This Mean?
2+ mon, 4+ day ago (1179+ words) Every day, millions of people enjoy their coffee, tea, or other beverages from disposable cups, often without a second thought about what might be lurking in their drink. However, research published in the Journal of Hazardous Materials: Plastics has revealed…...
Drinking Coffee May Help Improve Heart Health, Lower Diabetes Risk
2+ mon, 2+ week ago (1307+ words) Many people enjoy starting their day with a cup (or two) of coffee. Approximately 66% of adults in the United States drink coffee on a daily basis. Recent research has shown that coffee may be better for your heart than originally…...
Your Favorite Holiday Beverage May Weaken Your Bones, Experts Say
3+ mon, 2+ week ago (1145+ words) Each winter, as the holidays draw near, many people enjoy treating themselves to popular seasonal beverages, such as rich hot chocolate, spiced cider or wine, creamy eggnog, and frothy lattes. However, while these beverages may taste like tradition, comfort, and…...
Heart Health: Black Coffee Without Cream, Sugar May Lower Death Risk
9+ mon, 5+ day ago (1148+ words) Coffee might be good for your heart as well as your overall health, but you might want to order it black. That's the conclusion of a new observational study conducted by researchers from Tufts University and recently published in The…...
Alkaline, Electrolyte, or Tap? Experts on the Best Water for Hydration
8+ mon, 1+ week ago (1178+ words) As summer temperatures soar, so does the popularity of so-called "functional" waters " especially alkaline and electrolyte-infused varieties " often touted as "smarter" ways to hydrate when heat and humidity are at their peak. With so many options promising everything from better…...
Can Coffee Increase Your Metabolism and Help You Burn Fat?
8+ mon, 2+ week ago (743+ words) Coffee may help your weight loss journey through stimulating metabolism or reducing fat stores in the body. However, its benefits may vary depending on your unique circumstances. Coffee contains caffeine, one of the few substances known to help mobilize fats…...