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News
Starbucks Fall Menu Is Here: How to Make Favorite Drinks Healthier
7+ hour, 49+ min ago (553+ words) The Fall 2026 menu has arrived at Starbucks, bringing with it familiar favorites like the pumpkin spice latte, the pecan cortado, and the pecan crunch latte. This seasonal menu also offers new flavors, like banana bread and the iced chaider, which…...
10 Foods and Drinks with Caffeine
3+ mon, 3+ week ago (1371+ words) You can find caffeine in the leaves, seeds, and fruits of many plants, including tea leaves, cocoa beans, coffee beans, guarana, and kola nuts. These ingredients can add caffeine to foods and drinks. Caffeine is naturally present in the leaves,…...
Coffee (Even Decaf) Can Improve Mood, Reduce Stress
3+ mon, 4+ week ago (769+ words) Your morning cup of coffee may be more than just an energizing ritual. New research from APC Microbiome Ireland suggests that both caffeinated and decaffeinated coffee can improve mood and reduce stress by acting on the gut–brain axis. Researchers…...
What Health News Showed Me About Drinking Less Coffee
3+ mon, 3+ week ago (782+ words) My doctor suggested drinking less coffee. Research shows 2-3 cups a day could be a good target. These simple tricks helped me reduce my caffeine intake, even on deadline-driven days. Hey there, caffeine enthusiasts and those of us trying to do…...
Viral ‘Egg Coffee’ Drink May Pose Food Safety Risk
4+ mon, 3+ day ago (788+ words) A sweet, creamy twist on your morning cup of coffee is going viral on social media. It’s called egg coffee, and it’s typically made by whisking egg yolks with sugar and condensed milk into a rich, custard-like foam, then layering…...
Daily Coffee May Lower Stress, Reduce Depression and Anxiety Risk
4+ mon, 3+ week ago (769+ words) Recent research has found that drinking 2 to 3 cups of coffee each day may reduce your risk of stress, anxiety, and depression. The researchers found an association between the amount of coffee a person drinks in a day and their risk…...
We Tried Coffee Alternatives to Find What Tastes Like the Real Thing
8+ mon, 1+ week ago (1103+ words) After putting coffee alternatives to the test, we found some options that taste like coffee, some that don’t, and some that have caffeine without coffee. We researched the most popular types of coffee alternatives and chose seven products to try....
2–3 Cups of Coffee May Lower Cardiovascular Disease, Dementia Risk
6+ mon, 2+ week ago (822+ words) Coffee is one of the most widely consumed beverages globally. Over 60% of people in the United States consume coffee daily. A 2025 study analyzed patterns of coffee drinking and whether the time of day it is consumed affects mortality outcomes. The…...
Kim Kardashian's New Energy Drink Contains Paraxanthine: Is It Safe?
4+ mon, 4+ week ago (1060+ words) Kim Kardashian has launched a new energy drink called Update, which claims to have zero sugar, zero calories, and zero artificial flavors or colors. The drink is also caffeine-free and is powered by paraxanthine, a compound the body naturally produces…...
I Tried Delaying My Morning Coffee
11+ mon, 1+ week ago (804+ words) Delaying morning coffee by two hours is a recent health trend circulating on social media. I tried this for one week. Delaying your morning coffee for at least 2 hours after waking is a health trend that has been making its…...