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I Replaced My Morning Coffee With These 6 Morning Habits—and I've Never Felt More Energized
6+ hour, 5+ min ago (496+ words) These six simple morning habits offer a natural, sustainable energy boost'no caffeine required. I Replaced My Morning Coffee With These 6 Morning Habits'and I've Never Felt More Energized These simple habits gave me more pep than a latte ever did. Caffeine is…...
ALDI Just Restocked These Fan-Favorite Coffee Pods—and Shoppers Are Stocking Up
4+ day, 7+ hour ago (192+ words) Proof that great coffee doesn't have to come with a luxury price tag. Irina Mihalcescu / 500px / Getty Images Additionally, both flavors of these coffee pods are crafted with 100% Arabica coffee, which is lauded for its superior and diverse flavors. More specifically,…...
How Much Coffee Is Too Much? Dietitians Share the Sweet Spot for Better Health
6+ day, 9+ hour ago (493+ words) Here's how many cups are beneficial, and when to cut yourself off. Many Americans start their day with a piping hot cup of coffee'a delicious and comforting ritual that offers a boost of energy and motivation to tackle the day…...
What Happens to Your Brain When You Stop Drinking Caffeine in the Afternoon, According to Health Experts
2+ week, 6+ day ago (383+ words) Cutting off caffeine earlier in the day may change more than just your sleep quality. For many people, caffeine is a nonnegotiable part of their morning routine, but many push that habit into the afternoon, too. While a late cup…...
Yes, People Are Adding Fruit to Their Coffee—Here’s Why It’s Catching On
3+ week, 3+ day ago (645+ words) Yes, People Are Adding Fruit to Their Coffee'Here's Why It's Catching On'Real Simple Yes, People Are Adding Fruit to Their Coffee'Here's Why It's Catching On A surprisingly refreshing spin on your daily cup of coffee. - Fruit coffee is exactly what…...
What Drinking Too Much Coffee Does to Your Body—And How to Recover, According to RDs
4+ week, 1+ day ago (297+ words) That jittery feeling is a sign to change course, not panic. Gary Yeowell / Getty Images Caffeine overload is a common blunder, but before you add even more stress to the situation, know there are ways to steady yourself. We asked…...
Is It Better to Start Your Day With Coffee or Tea? Here’s What Health Experts Recommend
4+ week, 2+ day ago (225+ words) The beverage you reach for in the a.m. depends on a few key factors. "The antioxidants in coffee can also support brain health, metabolic function, and liver detox pathways," explains registered dietitian Samantha Peterson, MS, RD. Even the caffeine in coffee…...
I Started Adding This 1 Ingredient to My Coffee Grounds—and Now I Can’t Drink It Any Other Way
1+ mon, 1+ week ago (153+ words) And you probably already have this popular pantry staple on hand. I'll be honest: I've never really liked the taste of coffee. I usually soften its bitterness with a splash of half-and-half, and sometimes a sugar cube or spoonful of…...
The #1 Tea Dietitians Recommend for Better Brain Function
1+ mon, 2+ week ago (284+ words) Drinking a few cups a day can help support your mood. Anton Dobrea / Getty Images We asked nutrition experts to identify the top tea for brain health, and explain in simple terms why it works so well. Their answer probably…...
The Best Caffeine-Free Teas to Help You Unwind
1+ mon, 2+ week ago (243+ words) Drink these teas when it's time to unwind. While many folks enjoy tea all year round, snuggling up with a warm cup to read a book or watch a classic movie is a beloved winter pastime. But for as many…...