16+ hour, 16+ min ago Eggnog and hot cocoa are popular holiday drinks. Both have sugar, but eggnog is slightly better for blood sugar because it has a bit more protein and fat, and fewer carbs. Hot cocoa can be healthier if made with low-sugar…...

2+ day, 17+ hour ago New research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could increase it. Scientists found tea drinkers had slightly stronger bones, potentially due to catechins. Heavy coffee intake, however, was linked…...

5+ day, 15+ hour ago A new study links daily coffee drinking to longer life. Researchers found that moderate coffee intake may slow aging at the cell level. Drinking the right amount, not too much, showed possible health benefits. Experts say black or low-sugar coffee…...

1+ week, 1+ day ago New research published in BMJ Mental Health indicates that drinking three to four cups of coffee per day may help extend lifespan as much as five years. Scientists reached these findings by evaluating telomere length, a major biological marker that's…...

1+ week, 5+ day ago Dr Sethi, Harvard trained gut doctor and top gastroenterologist has suggested five simple steps using which you can turn your coffee into an anti-inflammatory powerhouse. Drinking coffee offers various benefits- from lowering the risk of depression to altering fat storage…...

2+ week, 1+ day ago Moderate coffee consumption, specifically 3-4 cups daily, may help slow biological aging in individuals with severe mental health conditions. Research indicates this level of intake is linked to longer telomeres, suggesting a biological age up to five years younger than non-coffee…...

2+ week, 4+ day ago A recent study suggests moderate coffee consumption may slow biological aging in people with mental disorders. Drinking three to four cups daily is associated with longer telomeres, a marker of slower cellular aging. This could offer benefits for brain and…...

3+ week, 2+ day ago The coffee chain, which is currently operating in approximately 165 cities, including Sri Lanka and the Maldives, has introduced a range of new categories that caters to clientele across age groups. Anand Ramanathan, Partner, Consumer Industry Leader, Deloitte South Asia attributes…...

3+ week, 3+ day ago Starbucks is set to revamp its India operations. Its partner, Tata Consumer, is pushing for a more affordable business model. This involves smaller stores, lighter equipment, and accessible pricing. The joint venture aims to improve profitability and unit economics. Fresh…...

4+ week, 1+ day ago Begin the day with intention, reconsidering the temperature of that first drink. It matters more than you may think, whether you're reaching for warm or cold water, because it's setting the tone for digestion, metabolism, circulation, and alertness. Warm water…...