21+ min ago   (27+ words) London Personal Trainer Aimi Chen Rethinks Fat Loss for Chinese Women PRLog London Personal Trainer Aimi Chen Rethinks Fat Loss for Chinese Women Sep 13, 2026 News...

5+ hour, 33+ min ago   (1646+ words) Dr Carrie Ruxton outlines why appropriate supplement use can help address dietary shortfalls without undermining healthy eating. Dr Carrie Ruxton, a registered dietitian with the Health and Food Supplements Information Service (HSIS), has said that a well-balanced diet can still…...

35+ min ago   (339+ words) Most men may be missing an important dietary clue about prostate cancer. A new survey found that only 20% knew research has linked dairy consumption with increased prostate cancer risk, while 66% said they would consider avoiding dairy after learning about the…...

2+ hour, 32+ min ago   (931+ words) As current trends surrounding both protein and fibre intake continue to take off, understanding which nutrient takes precedence can be difficult. Should we concentrate on eating sufficient protein each day to hit our targets, or ought fibre to be the…...

1+ hour, 32+ min ago   (666+ words) Sponsored by My Food Bag The broadcaster says it’s made the decision-making around dinner time, one of the daily pressures of family life, considerably easier. It’s a simple question, but for busy families, it can be one more decision at…...

2+ hour, 23+ min ago   (789+ words) For years, the easiest way to make an ordinary food sound healthier was to add protein. Now another nutrient is moving toward the front of the package: fiber. High-fiber pastas, breads, crackers, snack bars and drinks are multiplying, while prebiotic…...

2+ hour, 32+ min ago   (853+ words) As current trends surrounding both protein and fibre intake continue to take off, understanding which nutrient takes precedence can be difficult. Should we concentrate on eating sufficient protein each day to hit our targets, or ought fibre to be the…...

9+ hour, 23+ min ago   (347+ words) | Newswise Newswise How a superfruit balances cold survival and berry sweetness Proposed model of the adaptive survival strategy of L. caerulea. Blue honeysuckle is one of the hardiest fruit crops on Earth, surviving temperatures as low as -50°C without damage and…...

2+ hour, 43+ min ago   (694+ words) How Much Protein Do You Actually Need? Who May Benefit From More Protein? Who May Not Need A High-Protein Diet? Do You Need Protein Powder? Protein has become one of the biggest buzzwords in nutrition. From protein shakes and bars…...

6+ hour, 19+ min ago   (161+ words) Portion control is key It is important to control the portion of your meals while eating this staple food. Ideally, you should consume half to one cup of cooked rice in any meal to achieve optimal calorie regulation. Pair it…...