Liquid Death is getting dirty this Halloween, teaming up with Swig to create a limited-edition drink that puts a spooky twist on the popular dirty soda trend. The canned water brand is no stranger to bizarre collaborations, having previously turned…
Your insider guide to living well in London, with trends and insider recommendations in fashion, wellbeing, travel, beauty and more. The clocks rolled back this weekend, signalling the end of daylight saving time and the start of long, dark winters.
Ten caffeine-derived compounds showed contrasting protective effects in human neuroblastoma cells, with Jas 8 reducing an oxidative-stress signal and improving survival in hydrogen-peroxide injury models. The largest reported increases were about 18% for Jas 8 at 0.1 micromolar and Jas 5 at 0.1 micromolar. These gains…
Even if we’d prefer to wake up naturally, many of us will rely on an alarm – or several – to get up each morning. But if you struggle to get yourself out of bed, especially during the winter months, the best…
A study of 339 employed adults with type 2 diabetes in China found each additional hour of social jetlag was associated with worse sleep quality, more severe depressive symptoms, and poorer diabetes self-management, with depressive symptoms forming a key statistical pathway. Subject…
A new review maps how anesthetics and surgical stress disrupt circadian and melatonin signaling, and why better-designed trials are needed to translate the biology into perioperative care. News Source: Ophelia Keating. (October 15, 2026). How Anesthesia Disrupts the Body Clock and Why…
A new review argues that sleep loss and circadian misalignment in spaceflight are multicausal operational hazards requiring individualized, multimodal countermeasures for Moon and Mars missions. Subject of Research: Sleep and circadian rhythm disruption in astronauts and its countermeasures during human…
Published on Oct. 15, 2026 I'm not much of a drinker, but if there's one place I'll indulge in a wine or two, it's the airport. Between pre-flight jitters and extra-long layovers, sometimes a chilled moscato feels like the only thing that…
Nov 12, 2025, 05:00 ET The first global private aviation program dedicated to quality sleep, enabling Members to arrive at destination rested, focused and ready for what matters most. Developed in collaboration with longevity and health expert Peter Attia, MD — Founder of Early…
University of Melbourne researchers have launched a landmark clinical trial to determine ideal caffeine doses for very preterm babies, with the potential to improve care for vulnerable newborns around the world. The BabyCCINO (Caffeine Citrate to Improve Neonatal Outcomes) trial…
The science behind Caffeine.
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